REMOTE COACHING

"Jake became the Western Counties Champion last night, a tough bout but he boxed great and certainly needed that strength. Looking back, before we joined you that win last night would not have been achieved - strength and conditioning is a huge part in his progression"

"In 3 years I have put on 14kgs of functional muscle. Muscle that has helped me drive further in golf and bowl faster in cricket."

"Love the environment Joe and the team have created at the SAS. Programs are personalised, varied and specifically tailored to your ‘work ons’ and personally I’ve never been fitter and stronger to be best prepared for my specific sports (rugby and hiking up mountains!). Highly recommended for anybody who wants to improve their game or performance."

"Can’t thank them enough. Provides incredibly professional instruction at a personal level, maximising your potential and guiding you to it. You only need to see who they have worked with to realise what they can do for others. An utterly professional coach with a breadth of knowledge to cater for anyone, yet also with the depth that few others can match"

"My children play rugby for Chippenham and Swim for Marlborough Penguins. Within weeks of starting the programme, my son had moved from half hour to hour lanes at swimming and his rugby coach had commented on a real change in his body shape, especially around the shoulders. My daughter has moved up towards the faster lane in swimming group and her front crawl arm stroke has improved massively."

“Not only have you made me appreciate what I am capable of, you have worked me hard and it's been a lot of fun.”

"High level coaching to help improve with both physical and functional aspects. Would highly recommend"