FULFILL YOUR POTENTIAL

We help athletes optimise their physical performance and reduce injury risk, through world class coaching and support.

Optimising your performance is about more than the gym.

We get results using the four foundations of Performance:

MOVEMENT
Individualised gym, field and track programs designed and delivered by specialist coaches to optimise performance and reduce injury risk.

MINDSET

A defining factor of success, athletes are taught to think clearly under pressure, deal with and learn from failure, and develop a growth mindset.

NUTRITION

Tailored, habit-based coaching to optimise performance and encourage healthy living.

RECOVERY

From sleep to injury rehabilitation, individualised recovery programs ensure athletes get the most from their training.

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Services

Coaching

Coaching for athletes of all levels and sports at the Academy’s 2500 sq ft training facility in Wiltshire, and online.

Rehabilitation

Our integrated approach to injury rehabilitation takes athletes from injury to optimal performance.

Sports Science

Using cutting edge technology and testing, we can benchmark your current performance and identify how best to design your training to optimise it.

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About Us

Our mission is to help athletes optimise their physical performance and reduce injury risk, through delivering world class coaching and support.

Address

Units 17 & 18 Forest Gate,
Chippenham,
Wiltshire,
SN15 3RS

01249 653018

info@southernsport.co.uk

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