Hyrox
Give your training purpose with the Sport of Fitness Racing
What is Hyrox?
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
There is a series of official Hyrox competitions across the UK and Europe held each year, with a consistent race format enabling global leaderboards and World Championships.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
The Southern Academy Hyrox Club
Our Hyrox club is aimed at people who want a training goal, while feeling part of a team.
Members include:
- Retired athletes from other sports looking for a new challenge,
- Active or lapsed gym goers who want a focus to keep them motivated to train
- CrossFit participants looking to compete in the newest version of fitness sports.
Our experience in high performance sport means our Hyrox sessions are not just 'workouts', but progressive training sessions containing strength training, running, and Hyrox-specific skills coaching.
We compete in a Hyrox competition at least once a year, but there is absolutely no obligation to participate, and many of our Hyrox club members attend club training sessions only.
Try our Hyrox Club today!
Hyrox Club Sessions are held at our Chippenham facility weekly on the following days and times:
- Tuesdays 1900-1950
- Thursdays 1900-1950
- Saturdays 0830-0920
Membership is £39 per month, with no contract, and gives unlimited access to the above club timetable.
Contact to schedule your one week free trial
