The Southern Academy of Sport gym membership is designed to help athletes of all sports, abilities and ages fulfil their potential.
GYM 2.0 – PREPARE LIKE A PRO
The Southern Academy of Sport’s unique gym model means anyone who sees themselves as an athlete can benefit from the coaching, support and facilities traditionally only available to professional athletes – creating the platform perform, look and feel better.
Membership is suitable for people participating in any sport, from distance running and obstacle course racing, to field sports and equestrian. For those who don’t participate in a sport and are looking for a new athletic challenge, the Southern Academy of Sport run annual training and challenge events, including the Three Peaks, Coastal walks and races, and OCR events.
How It Works
“Not only have you made me appreciate what I am capable of, you have worked me hard and it’s been a lot of fun.”Steve, 52
“In 3 years I have put on 14kgs of functional muscle. Muscle that has helped me drive further in golf and bowl faster in cricket.”Ross D, 30
“The Academy’s tailored approach to coaching has helped me achieve my goals, improving my fitness and strength”Shelley